About the whitepaper:
Not all stress is bad—short-term stress due to excitement can help motivate, inspire, or increase focus. But when your people are under constant pressure for days, weeks, or months, chronic stress can take a drastic toll on their physical and mental wellbeing. While there are many factors that contribute to and compound stress, these ten strategies can help you—and your people—calm down in the heat of a stressful moment, slow the physical stress reaction, and help you better manage stress.
